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School: Millbrook High School
Graduation Year: 2009
Best Events: 100 meter
hurdles, 300 meter hurdles, 4x100, and high jump. I recently took up
long jumping
PR's & Important Stats: 100
meter hurdles: 15.1 , 300 meter hurdles: 47.55, 4X100: 50.9, high
jump: 5'1
2008-
FINISHED 1st: high jump, 100 meter
hurdles, and 300 meter hurdles at
the Heritage Invitational, 1st: 100
meter hurdles and 300 meter hurdles
and 4th in high jump at Handley
Invitational, 1st: high jump, 100
meter hurdles, 2nd: 4x100 and 5th in
long jump at Apple Blossom
Invitational
2008: Indoor
track: 1st- 55m hurdles and 300m
dash, 3rd place 4x4. 1st place in 55
m hurdles at regionals
2007-
placed 3rd in 300 meter hurdles and
4th in 100 meter hurdles at states
first year of high school hurdles
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Other Sports Played:
varsity
cheer and indoor track
How
did you become interested in Track & Field?
I started running track
my 7th grade year at James Wood Middle School as a way to hang out
with my friends after school.
What are your goals for this
season?
This season I'm hoping to become a
better runner. By working harder and
pushing my self beyond my limits I'm
hoping to drop my 100 m hurdle into
the mid 14's and continue to do well
in the 300m hurdles. Hopefully, I
can become a state champion my
second year of hurdling.
What and/or who do you attribute to
your success? My
hurdle coach Howard Copley first
introduced me to hurdles in high
school and he continues to push me
and allow me to strive for my
best each and every practice, my
parents Sarah and Wayne Springer
helped to keep me focused and never
allowed my to give up when the going
got tough. Id always like to
give credit to my friends for their
continuing support.
Favorite
quote? "Experimentation is
the antidote to fear", spoken by my
choir teacher Brian Kelly
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